Over-the-Counter Medication

What Are Over-the-Counter Medicines?

OTC medicines are treatments you can buy without a prescription from pharmacies and, in many cases, supermarkets. These include remedies for common, self-limiting conditions such as:

• Mild pain or fever (e.g., paracetamol or ibuprofen)

• Hay fever and other allergies

• Coughs, colds and sore throats

• Indigestion and heartburn

• Constipation or diarrhoea

• Head lice treatments

• Minor skin conditions (e.g., eczema, rashes, fungal infections)

Why Are We Encouraging the Use of OTC Medication?

Following NHS guidance, GPs are encouraged not to prescribe medicines for conditions that:

• Are self-limiting and will get better on their own

• Can be treated effectively with OTC products

• Are considered to be minor or short-term

This helps:

• Free up GP appointments for those with more serious health needs

• Reduce unnecessary use of NHS funds

• Encourage self-care and health confidence

Will I Always Be Told to Buy OTC?

Not necessarily. There are exceptions, and prescriptions may still be provided in certain circumstances, such as:

• Long-term or complex medical conditions

• Medicines not available to buy over the counter

• When a clinician believes a prescription is more appropriate due to your individual health needs